Not a lot of walking done today. In fact no walking done today. I woke up this morning and it was pouring buckets. It has yet to stop, so I’m guessing that even if it does, there will be no walking tomorrow either because the park will be flooded.
As a consequence I am counting up my calories and hoping for the best.
The real issue though is that on days when I can’t actually walk, I start to feel twitchy. I am just used to the walking being a part of my day now that my body really starts to miss it. Today I noticed I was getting fidgety and I couldn’t quite figure out why. They I realized the figets started about the same time that I would normally go on my morning walk.
I suppose there are worse habits to form.
Tomorrow morning may start with an extra video work out in an effort to preemptively burn off some of the twitchiness.
I did get a lot done today though which is nice. It was a very productive day withitems being checked off my to do list with careless abandon. I think that has been one of my favorite things I have learned during my time with out a scale. Using the to do lists to just write down everything I need to do (including logging my calories) and then drawing a line through them has made me feel like have gotten a lot done. It makes me feel far more accomplished than I perhaps have a right to feel. Mostly it has kept me organized enough to work on several projects at once without losing track of any of them which has been nice.
I broke a couple of larger projects into small tasks and then put tasks from each of the projects on my to do lists each day. It has let me feel like I am moving forward on all of them without letting any one of them fall to the wayside, or without letting one of them take over completely. That has actually been my problem in the past. I’ll work on one project trying to get a lot done on it and then other things I need to take care of slide off the radar. Then I switch and try to make up ground on that one, which causes all the others to fall behind. This way i keep everyone moving forward at a steady pace. who knew all it too was a little thought and a to do list to keep me on track?Or that just striking through a completed task would make me feel so good.
And because of the rain and my inability to go on my walks I am flying through my to do lists. So O feel industrious and yet jittery at the same time. A strange feeling, but at least I know why. Its when I get jittery for no reason that I start to worry. So no worries, just the wiggles. And if they occur tomorrow there might be a short yoga session before the Friday face mask.