Dieting and exercise are often an effort in delayed gratification. If you work out today and don’t eat the entire tray of cupcakes then at the end of the week you won’t be several pounds heavier. It is rare that you get an instant reward.
But sometimes, life just hands them to you.
Today my alarm went off at the new earlier time. I glared at it. The time didn’t magically roll back and the alarm shut off. So I turned it off and despite the fact that my bed was so cozy, I hauled myself out of it.
I actually slept pretty well last night. I claimed a solid chunk of sleep, but lets face it, I am never going to be a morning person. But at the moment it is necessary.
I will say I couldn’t face a Chloe Ting workout this morning. Some mornings a perky workout instructor is just too much to take. so I went on an early morning walk instead. My walking trail is well lit and there are loads of early morning joggers and dog walkers so despite the early morning darkness beigng held back by street lamps, it is fairly well trafficked and safe.
The grass was frosted white and it was chilly chilly chilly. But still better than facing a peppy workout instructor. And I get to see all of the heavy coated dogs in the area. It is a relatively warm climate where I live and this is the time of year that the huskies and Newfoundlands all look super excited about the world. Admittedly keeping the Newfies out of the creek is always a struggle, but as I’m not the one struggling, fun to watch.
This morning I went with old school Metallica as my work out music. It suited me and I walked jauntily along the trail. But what did I see when my steps brought me back to the house? Is that a UPS van pulling away from the curb? Why yes, yes it is.
Despite the fact that we have been getting all of our mail between the hours of 5 and 7 pm lately. this van decided a seven am package was on the schedule. I’m not complaining. Inside was my order from e-salon. They very kindly gifted me a card to order their custom hair kit so I could try out their process of customization and the custom hair color itself and when I returned from my early morning walk, there it was, newly dropped off by a UPS driver who seemed not to be in on the conspiracy of making me wait until the end of the day for packages. I’m sure someone will correct him.
But for now I had a moment of instant gratification. I forced myself to wake up and get out of bed for exercise and as soon as it was over, boom early morning mail. while i’m not counting on a repeat of the instant gratification, it was nice to have it once. It made the whole day seem just a little bit nicer. The fact that it is completely personalized made that just extra sweet. And the remembrance might actually help me get out of bed tomorrow morning. Of course unless something else magically appears first thing, the feeling will fade, but if it helps me get up tomorrow, I will cling to the feeling, at least temproraily.
Although i am super excited about the e-salon box as well. Despite the fantastic shine the Color Wow brought to my hair, I very badly need to redye it. And I am excited about trying the e-salon system. Just a glance into the box lets me know that it is so much more professional looking than the regular boxed dye. I can’t wait to step my game up. And of course I’ll share each step with you. For now I need to finish up some paperwork and pop some potatoes in the oven. Tonight is our homemade baked potato bar for dinner. My potato will use up the leftover broccoli and a dusting of cheddar as it’s topping so it will be well within my calorie count. So I have exercised, I am holding steady on my calories AND the e-salon package arrived. Today is a good day. Plus, I really like baked potatoes.