Weekly Weight: 219.0 lbs
While any loss is a good loss, I’d be lying if I said that I wasn’t just a little bit disappointed when I stepped on the scale this morning. I’m not terribly surprised though. While I got a lot of exercise Monday and Tuesday and even got a walk in on Wednesday, by Wednesday afternoon the clouds were rolling in and I spent all of Thursday at my desk.
I managed to break away a couple of time to visit the restroom and to secure rations in the kitchn (i.e coffee and lunch time soup) most of the time if I even thought about getting up from the desk the phone rang. The entire day was one mental crisis after another. In addition I also didn’t drink my usual water during the day and woke up late at night feeling like a dehydrated camel. Two am saw me treating my soda stream like an oasis.
So I’m not surprised that it was only a 0.2 lbs loss this week. I always have a bad morning on the scale when I have a day like Thursday. But the good thing is I know it is only temporary. So while the scale didn’t move as much as I wanted it to, I have high hopes for next week. And it is, in the grand scheme of things, a small disappointment.
I still lost a little bit of weight and I understand why it wasn’t more.
So just ignore my whining if you would, you know I don’t really mean it.
With the exception of yesterday it was actually a pretty good week. I leaned into the veggies and my baby doll has stopped sighing over the fact that the delicious treats of the holidays are no more. When we moved in he thought vegetables meant potatoes and that if a vegetable didn’t look like a real world version of playmobile then something was horribly wrong. I’m pretty sure he thought salads were vaguely poisonous. Or at the very least demoralizing.
So the fact that we had four straight days of vegetarian dinners this week is kind of a minor miracle. Tonight is roast chicken with peas and a side salad so he will feel rewarded for his suffering. He has also looked at my drink recipe and decided he will be sticking to whisky tonight so he will have his whiskey in a tumbler and I will have my cocktail this week. (I think it is mostly that after a week of veggies he had to draw the line at something and the pink cocktail was it.), We’ll still share happy hour, just have different drinks. But that is for tonight. Today is about mopping up from yesterday’s explosion of insanity and getting everything squared away before the weekend hits.
So to the stats:
Starting weight: 246.0 lbs
Last week’s weight: 219.2 lbs
This week’s weight: 219.0 lbs
Lost this week: 0.2 lbs
Lost in total thus far: 27 lbs.
I know every little bit helps and in the end it will all add up to a healthy weight for my body so I shouldn’t be disappointed. To be honest I think I’m still more annoyed by yesterday than I am disappointed. But that too will fade. And my weight loss journey leading into the land of the healthy will continue. For now I will just have to be happy with my little sliver of loss and work harder for a better week next week.