Weekly Weight: 215.4 lbs

The Scale: January 7th, 2022

Good morning my darlings. What a mess it is out there. Most of the world looks like it has been encased in glass. And honestly the afternoon doesn’t look like it is going to get much better. Yesterday’s power was spotty almost as if the powerlines were sending out Morse code messages. Twenty minutes out equals a dot and forty minutes out is a dash.

I am not fluent enough in Morse Code to know exactly what was being said but I like to think a rough interpretation would be: Help, this Ice is too heavy for me to carry.

We ended up losing power for a few hours sometime in the night, but it was back on in the morning and all the clocks were flashing at us. I think it may be the first time all of our clocks were showing the exact same time.

But you didn’t tune in for the weather report, you came for the weight report. The first of the new year. If you have been following along then you know that I took December off from the scale. It was a gift to myself and a kindness to others. While I didn’t plan to go completely bonkers, I wasn’t going to let concerns over my calorie count dominate the holidays. I was going to enjoy being with friends and family and let the weight take a back seat. Especially as celebrations were less through video cameras this year than last.

Over all I did fairly well. My last weight post with the scale in November was 212.0 so there was a bit of a gain over the holidays, but it wasn’t too devastatingly bad. And to be fair, the treats I did indulge in, were the sorts of treats that only come around once a year. They aren’t everyday things. I think that was my biggest fear. That I would use the rich holiday foods to start indulging in everyday items. You know the sort of thing…

After a wedge of that baked brie with apricot jam, surely a candy bar won’t actually matter.

But I am happy to say that didn’t happen. I stuck to small portions of the special holiday treats and did not let them lead me to indulgences that are available year round. I’m not saying that a wheel of brie coated in apricot jam and then wrapped in prosciutto and puff pastry is in any way diet food (which is why there was a gain over the holidays) but it isn’t something I typically make on a Wednesday evening either.

Don’t get me wrong, I wouldn’t mind having it more often because it is delicious. I just know I shouldn’t. So we are starting fresh with the stats. while I will still list my original starting weight as a reminder (and encouragement), today’s weight is where we start off 2022.

The Stats:

Starting Weight: 246.0 lbs

This week’s weight (and the start of 2022): 215.4 lbs

While I am happy with the healthier aspects I’ve built into my life and understand that stress and elements well beyond my control took a toll on my weight loss plans, I feel that I now have a better handle on things. And I have a good feeling about this year’s weight loss. I look forward to chipping away at that number and hope to see a significantly smaller one at the end of this year. More important than the number though, I’ve figured out what I need to be healthy and happy, and that, more than the number on the scale, is my ultimate goal.

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