Good morning my darlings. I know I shouldn’t get so excited by a number on the scale but I’ll admit, I did a little happy dance today. I know it isn’t a full pound down, but every time I see 213 I remember being stuck there for a really long time so anytime i see a number lower, I am happy. And As my weight was in the 212 range just before the holidays started I have now officially lost all of the weight I put on during the holidays this year.
That in itself deserves a happy dance.
I should also point out that in general I feel pretty good. Which is a better indicator than the scale. I got my exercises in but didn’t over do it. I monitored what I ate but didn’t skimp on my means so that I felt like I was starving.
I will admit that because I took on a couple of large scale projects recently my work load has increased so I have been a little tired. But i think I have now adjusted the schedule a bit and am getting back on track. It was just one of those weeks where the schedule isn’t really set so everything is adjusting to a new position. I ended up working a little late pretty much every night this week, but i think now I have figured out a system that works a lot better than I thought it was going to. I honestly didn’t think that one of these projects was going to be as time consuming as it is turning out to be. Hopefully that to will settle down. And at least that is a short term project, so even if the crazy lasts, then I only have a few weeks of the crazy.
So over all, a little tired going into Friday, but feeling good about keeping on track with both my diet and exercise. I’d have to term this a pretty good week.
Starting weight: 246.0 lbs
Last Week’s Weight: 213.6 lbs
This week’s Weight: 212.8 lbs
Lost this week: 0.8 lbs
Lost over all: 33.2 lbs
And so we go into Friday feeling just a little bit lighter and very pleased with the way this week has worked out. I hope that you have a lovely Friday and roll into a fantastic weekend.