Recently Smoothie Box sent one of their Smoothie Boxes over to me for the purpose of review. The full review of the box can be found here. This is a review of the individual smoothie, Clementine. As always my thoughts and opinions are my own.
At this time of year, time is at a premium. It is almost as though with the arrival of spring the world wakes up shakes off it’s lethargy and goes into hyperdrive. It is my busiest time of year and honestly, my lunch time game suffers because of it. While a lot of studies go into breakfast being the most important meal of the day, for me lunch time is key.
As anyone following along with my posts on a regular basis knows, I am working towards losing weight. I have no desire to run around in a bikini or imitate any form of model-esque appearance. My goal is simply to be a healthier me. And for me to be healthier I need to get some weight off of my bones. If nothing else it will help out my joints in the long run.
the thing is, I cook. I love to cook. Even before activities were curtailed we ate out at most once a month. Other wise I cook. Which, when paired with a weight loss program, means breaking down recipes by caloric intake and portioning things out. Time is often a factor (for everyone, I know) so a lot of times I will make a larger meal, and then portion it out into several meals, freezing portions so that on days when it is to rushed to cook, I have a meal handy.
In theory, this is fabulous. In practice it means that on the nights I cook I really have to monitor what it is that I am portioning out and not say to myself, ‘Well it wouldn’t hurt to have a little extra since there are so many left overs.’ The key to not doing that is a good lunch. And often an afternoon snack.
These smoothie packs are fantastic for that. The calories are listed on the back, all the ingredients are chopped and ready for blending and they are a great mix of ingredients. This Clementine Smoothie (renamed Orange Smoothie on the website)is 120 calories per portion and has loads of good stuff inside. There are two portions per bag. If I am having it as a snack I will only have one portion. If I am having it for lunch i will have two.
The ingredients in this smoothie mix are: Mandarin Segments, Organic Sweet potatoes, Organic Ginger, Organic Coconut Water, Organic Dates, Organic Coconut Cream, Organic Lemon Juice, Carrots and Pumpkin seeds.Smoothie Box
It is a really interesting mix. The carrots, mandarins and dates make up the sweetness but the ginger and lemon bring it into the savory category. It is a spicy carroty orange flavor which I really enjoy. While the back of the package recommends adding in bananas, Protein Powder, Banana yogurt Orange Juice or Pineapple juice, today I went rogue. I added coconut water and then added a scoop of vanilla bean Greek Yogurt (I am absolutely loving the brand Noosa right now. For me the Vanilla bean has taken the place of after dinner ice cream. It is my favorite.)
The blend oddly enough ,makes it taste a little more like carrot cake. Which I have to admit is my favorite kind of cake. I have had this smoothie with orange juice before and the juice bumps up the orange flavor (obviously) but even with the added sweetness it still has that ginger spice to it.
For me, I am okay with the sweetness, but if it is too sweet then my brain won’t register it as a meal. It will simply thing of the smoothie as a “treat”. Even though it was vaguely reminiscent of carrot cake, it wasn’t too sweet and it made the perfect lunch. As I knw this afternoon was going to be crazy, I went ahead and mixed it up in the morning and put the smoothie in the fridge to wait until lunch time. That’s actually why I used the yogurt. well besides added taste. It keeps the smoothie thick even though the fridge lets some of the frozen bits melt a little by lunch time. It is still just how I like it. This Clementine (Now Orange) Super Smoothie was a fabulous addition to my day.