This is it my darlings. We have reached the fourth and final smoothie variety in the Smoothie Box that the brand sent to me for the purpose of review. Each Monthly Smoothie Box contains four packs of Smoothies. Each of the packs contains five separate smoothie packets so in total there are 20 smoothies included. Each packet contains two portions. In general I find that if I am eating the smoothie for a snack i will only eat half of the package (1 portion) but if I am using it as a lunch then i will mix up the full package. So I would get 20 lunches or 40 snacks out of a Smoothie box. Of the three I’ve tried, the Orange (Clementine) and the Cacao smoothies are fantastic for lunch replacements and the Berry I actually prefer for a snack.
This is the first of the Green with Apple that I have tried so let’s see where I would place it. I will be honest, I left this one for last because I thought it would be too sweet for a meal and thus end up as a snack item. I decided this solely based on the fact that there are both apples and pineapples on the front picture. I know, you shouldn’t judge a book by it’s cover or a smoothie by it’s bag.
So I blended up the smoothie to see if it would be a lunch item or a snack for later. I blended it with skim milk as I didn’t want to risk the Almond milk making it sweeter than it might be on it’s own. Plus I find that milk is a nice neutral base so that i can determine the actual flavor before I start to adjust it. I can’t lie, when I blended it, the smoothie very much resembled my homemade spinach dip. which isn’t too surprising considering spinach is the first item on the ingredients list.
Full ingredients: Organic Spinach, Organic Granny Smith Apples, Organic Pineapple, Organic avocado, Organic apple juice, Organic Lemon Juice, Organic Brown Flax Seeds and Organic Hemp hearts.Smoothie Box
And each serving is 80 calories.
When pouring the smoothie into my cup I thought spinach dip. I had to look away to convince my brain that it wasn’t spinach dip. It didn’t smell like spinach dip, which helped. while there is an undertone of spinach the smoothie tasted predominantly of brown flax seeds with a little bit of the hemp hearts thrown in. Occasionally there would be a little nibblet that would make me think apple or pineapple, but it is overwhelmingly flax and hemp heart. It is a very seed-y tasting smoothie.
Which is not a bad taste, just not what I was expecting. And oddly, I miss the sweetness. I think this one could do with a little hint of sweetness added to kind of balance out the seed/nutty taste. In all of the smoothies there were recommendations. With almost all of them I was worried that the additions would make them too sweet and take them out of lunch territory and into snack milkshake ground. (Except for the cold brew coffee added to the cacao smoothie. If I could have that for breakfast every day I would.)
with this smoothie I think the add ins would not only make it delicious, i think they might make it better. The suggestions for possible add ins include, Protein powder, Almond Milk, fruit juice, banana or nut butter. I try not to do too many add ins because I don’t want to increase the calories too much. For me though I think adding the almond milk and banana are the way to go with this smoothie. The almond would pair well with the nuttiness of the seeds and add a little sweetness and the banana I think would bring the other fruit forward a little more.
The smoothie isn’t bad on it’s own, but it feels very one note. I love the iron level, calcium, and protein that I get form this, I just want to add a little bit of sweetness. I will happily have this smoothie as a lunch, but it is the only one that I received in the variety pack where I feel the add ins are needed. In every other smoothie the flavors were complex enough that it feels like a full developed well thought out smoothie. The add ins would be nice but not necessary. This one, needs just a little bit of help. While this Green with Apple is probably my least favorite of the smoothies, it is still quite delicious and I will be consuming all of them during various lunch times. I will also be picking up a bunch of bananas.