Everyone knows that drinking water is good for you. It keeps you hydrated, makes your skin look good and is excellent when you are trying to lose weight.
One of the first things I found out when i started working out and trying to live healthier is that sometimes I mistake being thirsty for being hungry. Sometimes just having a little bit pf water makes me realize that I wasn’t actually hungry at all. Which means I consume less in the way of calories, which I find really nice.
The trick is convincing myself to drink more water. I use several tactics. One is that I find water to sit less heavily on my belly if it is carbonated. As I don’t want to run out and get a bottle of sparkling water every time I need a drink, I purchased a Soda Stream. I’ve actually been using it for years and it is one of my favorite items in the house. It is a purchase I will never regret making.
But I don’t like drinking from the large water bottles that the machine takes. They are great for making the water fizz, but not so much for drinking. I can drink from them but I find that if I just use the bottle to carbonate the water, the bottles last longer.
To drink I will often use a glass. I am quite fond of a stemless champagne flute as my glass actually since it makes my water feel far fancier than it it. To this I will often add a twist of lemon or lime to the glass so the water seems almost cocktail like.
However when I make my water in this fashion I tend to sip the water. So I reserve the champagne flute for evening water consumption. I have also found recently that my water consumption has been slipping and I am trying to get uit back to where it needs to be.
Enter Smartass and Sass. They are a subscription service and do have a monthly box. They also have an on-line store where you can purchase various item, usually from one of the boxes. Recently I took advantage of one of their sales to puck up this water botte/glass.
I am sure it is listed as a water bottle, but i think of it as a glass. The container itself is made of glass and it dishwasher safe. I really prefer glass bottles as they are not only easier to clean but they last longer because they don’t retain off flavors and scents over time. Sometimes I add flavors to my water, other times I don’t. I like that to be my choice rather than the water bottle’s.
Over the glass is a silicone sheath so the glass will not become slippery. The lid is wood, bamboo with a silicone band to keep it in place and a silicon liner for the hole for the straw. I love that the straw hole is lined with silicone as it will help keep the lid lasting longer. The hole in the wood for the straw is often the weak point and I have had several unlined wooden lids for bottles that simply took a beating from everyday use. With the lining I think it will last longer.
The lid fits in snuggly, although I wouldn’t pick the bottle/cup up by the lid. The straw is also a reusable plastic. I love that the lid comes all the way off. It not only aids in cleaning (while I will send the bottle through the dishwasher I won’t put the lid in as it will last longer if I just wash that by hand.) It also lets me add thongs from Ice to fruit if I want.
The bottle/cup itself holds 17.5 ounces of fluid. I think this is a fantastic size. It means that it will not only hold a lot of water, but it fits my hand well. It is quite comfortable to use. All in all it is a very well thought out design.
And for me, it is good to look at and good to hold, both of which encourage me to continue drinking from it throughout the day. For me though the straw is the key to getting me to drink more water. I find that when I drink through a straw I tend to drink more. I don’t know if there is some sort of physics involved, if it is the memory of fountain sodas needing to be drunk before the ice melts or if it is just how I drink liquids, but I will drink more, faster with a straw.
Which means that with the purchase and use of this Smartass and Sass Water Bottle/cup my daily water consumption is back where it needs to be. This is going to be a favorite for quite a while.